Our Therapeutic Services
We provide a range of specialized, evidence-based services designed to support your unique path to healing and well-being.
Individual therapy sessions for adults facing life's challenges, helping you to find clarity and develop coping strategies.
Who It Helps
Females and Males
Treatment Approach
Utilizing a blend of therapeutic modalities including CBT, humanistic, and psychodynamic approaches tailored to your unique needs.
Expected Outcomes
Improved emotional regulation, stronger relationships, and a greater sense of self-awareness and well-being.
A creative form of therapy that allows children and adolescents to express their thoughts and emotions through the use of sand and miniature figures.
Who It Helps
Designed for children and adolescents experiencing emotional, social, or behavioral challenges.
Treatment Approach
Through guided play in the sand tray, clients explore their inner world and express feelings that may be difficult to put into words.
Expected Outcomes
Encourages emotional regulation, improved communication, and stronger coping and social skills.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a phased, focused approach to treating trauma and other symptoms.
Who It Helps
Adolescents & Adults
Treatment Approach
A structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation.
Expected Outcomes
Alleviation of trauma-related symptoms, reduction in distressing memories, and fostering of adaptive coping mechanisms.
Supporting teenagers through evidence-based counseling to foster emotional growth, resilience, and healthy development.
Who It Helps
7 thru 18 years old
Treatment Approach
Combines physical postures, breathing exercises, meditation.
Expected Outcomes
Reduced stress and anxiety, improved body awareness, and a greater sense of inner peace and balance.
Individual therapy sessions designed to support immigrants navigating the challenges of relocation, cultural adjustment, and identity transitions. These sessions provide a safe and understanding space to process emotions, find balance, and build resilience.
Who It Helps
Individuals and families adapting to life in a new country or coping with immigration-related stress.
Treatment Approach
Combining culturally sensitive therapeutic methods with evidence-based modalities such as CBT, narrative therapy, and mindfulness practices to address emotional, relational, and adjustment needs.
Expected Outcomes
Increased self-confidence, emotional stability, and a stronger sense of belonging and empowerment within your new environment.
Specialized care for individuals who have experienced traumatic events, using evidence-based, trauma-informed approaches.
Who It Helps
Adolescents & Adults
Treatment Approach
EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and somatic experiencing to process trauma safely.
Expected Outcomes
Reduced PTSD symptoms, increased resilience, and the ability to move forward from past traumatic experiences.